HUDSON VALLEY AQUATICS

 

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SWIM SCHOOL

TESTIMONIALS

SWIM SCHOOL at LIFEPLEX

SWIM SCHOOL at NRHS

NR ADVANCED SWIM PROGRAMS

NR DIVING PROGRAM

COMPETITIVE ENHANCEMENT

SWIM CLINICS

RED CROSS COURSES

LIFEGUARD TRAINING

CPR & AED RECERTS.

LGT RECERTS.

POOL PARTIES

LIFEGUARD STAFFING

CONSULTING

PRE-SEASON TRAINING

STAFF & EQUIPT. NEEDS

RISK MANAGEMENT

SWIM MERCHANDISE

SPONSORS

MAHWAH DAIRY QUEEN

KEN ULRICH BASEBALL

COMPETITIVE ENHANCEMENT * 2012/2013 Information needs to be updated *
Geared for Athletes currently on a Swim Team
or
Those who are planning on trying out for a Swim Team
or
Those capable and wanting of the extra distance

Athletes will work with Coach Jack Muchnick (See "about us" for bio) in a 25 meter lane.  There will be a maximum of only 4 athlete's per session.


~ All strokes (Fly - Back - Breast - Free) ~
~ Including: Turns - Streamlining - Breakouts ~

~ We will also help prepare athlete's for upcoming meets or Team Try-outs ~

PROPOSED SCHEDULE
~ 30+ Minutes focusing on improving stroke techniques and turns~

~Available: Contact Me for arranging a time slot ~

* * * * Look for 2-hour STROKE CLINICS * * * *


 

Simply Better Than The Rest...........