| 2009 LIFEGUARD TRAINING COURSES |
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* * * * AMERICAN RED CROSS * * * *
(CERTIFICATIONS AND RE-CERTIFICATIONS)
(CPR – AED – FIRST AID classes are also available)
*** WORK THIS SUMMER ***
* 2009 SPRING LIFEGUARDING COURSE OFFERINGS *
FEE - $385 - Includes all materials.....
(1) MAY 2nd - MAY 9th
or (2) MAY 16th - MAY 23rd
or (3) May 30th - June 6th
* * COURSE MAY BE CANCELLED IT THERE ARE POOR SIGN-UPS * *
EACH COURSE IS 1-WEEK LONG – STARTING & ENDING ON A SATURDAY
Saturday’s ~8:00am-4:30pm (POOL SKILLS)
Monday through Friday ~5:00-8:30pm
~ Held at North Rockland High School ~
(106 Hammond Road, Thiells, NY 10984)
SWIM PRE-TEST
* Must be completed before the 1st day of any course *
(1) 300 yd. swim (100yds. Freestyle w/rythmic breathing, + 100yds. of Breaststroke, + 100 yds. of any combination of Freestyle or Breaststroke)
(2) Sprint 20yds., retrieve brick from bottom and return 20yds. (timed - 1:40 seconds max.)
* Waterfront candidates must swim 550 yards *
SWM PRACTICE TIME WILL BE AVAILABLE
**** Contact Coach Muchnick to verify the day and time ****
February 7th through June 11th
Monday through Thursday (2:30-5:15pm)
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