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2012
NEW PROGRAMS AND SCHEDULES
(More information found by clicking icons to left)
~ NEW - North Rockland Developement/Feeder program February 13th - June 8th - Monday through Friday (4:30-5:30pm Mon. & Fri. and 4:30-6:00pm Tue. through Thur.) ~
~ New - NorthRockland Competitive level program - February 13th - June 8th - Monday through Friday (We are looking at the 2:30-4:30pm and/or up to 5:30pm)
* LIFEGUARD TRAINING & CPR for Professional- Course information and schedules are now available
HUDSON VALLEY SWIM SCHOOL
"The Next Generation In Swimming Lessons"
Small Groups averaging 2 Participants : 1 Instructor
Year-round Lessons
All levels (Beginner - Competitive)
Private/Semi-Private lessons available
2 locations(LIFEPLEX Health Club & North Rockland HS)
Summer lessons available
COMPETITIVE ENHANCEMENT TRAINING AND PREP
Focused technique work on all Competitive strokes
Focused work on turns, streamlines and breakouts
Meet preparation and event focus
Prepare for Team Try-outs
* Red Cross Certifications *
Courses: (& Recertification) in Lifeguarding, CPR, AED,
First Aid, Waterfront. POSSIBILITY OF WSI COURSES....
* Aquatic Safety Clinics *
General aquatic safety clinics to groups of children (ie. Girls Scouts)
Pre-Season Training of Staff
Risk Management Consulting
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| CURRENT MEMBERS |
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THANK YOU SPONSORS
(See Icon Links for more Information)
Mahwah Dairy Queen
Ken Ulrich's Baseball/Softball
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FALL SIGN-UPS ---- NOW
(Reserve spots by emailing Coach Muchnick - Applications available on-line)
2011/2012 HIGHLIGHTS AND UPDATESNORTH ROCKLAND HIGH SCHOOL~ FALL programs begin on October 3rd ~"NEW" at North Rockland ~ Fall & Winter Swim School offerings. Also Diving lessons and Pre-Competitive & Competitive lessons available
(CLICK ON "Swim School icon on left)
LIFEPLEX HEALTH CLUB
~ Earlier Fall Session start - October 10th ~
~ 9th week free bonus week!!!! 8-week sessions for Fall, Winter, and Spring with in a 9-week time period.
~ Possible WEEKEND swim opportunities ~
~ Pre-competitive & Competitive lessons with Coach Jack Muchnick ~
LIFEGUARD COURSES
2012 SCHEDULE TBA
Courses include: Lifeguarding - First Aid - CPR - AED - Waterfront
Recertification Courses in LGT - CPR/AED also available
* Courses may be canceled or rescheduled due to insufficient sign-ups *
COMPETITIVE ENHANCEMENT PROGRAM
Focused Technique work to supplement weekly training
* All Strokes, Turns, Streamlines, Breakouts *
SWIM CLINICS
TO BE ANNOUNCED
"Turns and Break-outs" or "Strokes"
Personalize to your needs
~ SWIM INSTRUCTOR JOBS AVAILABLE ~
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HUDSON VALLEY AQUATICS, INC. / NR SWIM
PO Box 341
THIELLS, NEW YORK 10984
COACHMUCHNICK@AOL.COM (845) 596-3086
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